This class is for people who want to enhance their physical and mental wellbeing want to get started to developing a pranayama practice want to start experiencing meditative states

Individuals between the age group 20-50 years who do not have any acute health conditions. If you’d like to speak with us to check if the class is for you, please write to us at or try our trial class to experience it for yourself.

Online classes will be held twice a week. You can choose the morning batch – Tuesday and Thursday 7AM or the evening batch Tuesdays and Thursdays 7 – 8 PM.

Per month INR (INR 4000 + INR trasaction fees) For 3 months INR 10,710 (INR 10,500 + INR 210 transaction fees)

Yes, you can. However, the fee structure varies, please refer to that and use the appropriate link to register.

Yes, we offer 1 free trial class if you’d like to simply experience it before joining.

These techniques are better learned live where the teacher can guide you in case something is wrong. Since this kind of attention is not possible via recordings, these sessions won’t be recorded. You’re urged to sign up only if you can attend the live classes.

As long as you can log in with a stable internet connection from a relatively quiet place where you will not be disturbed, you can join in from wherever. You cannot log in if you’re driving etc. but if you can be seated in a quiet place, feel free to.

If you’ve signed up and before the batch starts realise you can’t attend any class, you can choose to join in for another month instead after prior notification. However, once the batch starts and you don’t attend, no refunds or carry forwards will be entertained. Incase of any unforeseen situations, please write to Shwetha and we will do the best possible.