Really enjoyed the sessions, specifically the knowledge nuggets that were shared by Shwetha. She beautifully tied the practice to the actual history / science of the breath work and asanas.

Amidst a fast-paced life, it’s rare to find moments where one can slow down and be present. Listening to this podcast, I always feel that kind of space being created because Shwetha as an expert coach excels in creating safe spaces. She doesn’t rush through the conversations, instead allows the journey to unfold and reveal its treasures. The podcast actually has quite a calming effect on me. Highly recommend a listen.

Talking to Shwetha felt like I was talking to a close friend. She creates a comfortable space where we can share without any hesitation. I never knew that there would be such an easy solution to my problem until I discussed it with Shwetha. She is a great coach who has helped me bring clarity to my actions and helped in taking the right action to reach my goals.

The thing about being a human in this era is that we tend to forget about being and get more busy in achieving and doing without thinking. Being Meraklis gave me the space to pause and think. No upselling, no big claims of magically bringing transformation overnight. But it was a more methodical and very gentle approach to bring small, relevant changes in the way we function and exist that allows more peaceful, more conscious and more meaningful living.

The masterclass was apt, clearly explaining what journaling is and is not. It bursts myths that we have seen and heard on the web and especially in Instagram about fancy tools you need for journaling. In reality it needs some time, a pen and paper and your fully present mind. The techniques presented were relatable and would help me journal according to circumstances and time. The flexibility is something all of us could use. I will highly recommend it to my colleagues and friends who are interested. Thanks Shweta.

This was my first session with Shwetha, but I was absolutely thrilled knowing that I was doing something for myself. The session proved every bit as good as I had expected. Got to learn a lot of new techniques, understood how to manage stress and how to journal consistently. Definitely looking forward to joining more of her sessions in the future!

Each one of us is fighting a different battle, some borne out of self-creation and a few others in the form of curveballs that life throws at us. Your stories help me to be more prudent in the first kind of battles and helps me stay on my path of self-discovery by cutting the noise out

Crisp & Chirpy, each episode touchers some or the other aspect of your seemingly mundane life

Tuning into her podcasts is like taking a breather. Relax, reflect and act. She talks about topics that are very real, issues that we face day in day out. We all learn our lessons, know what to do but sometimes we need that nudge to remind ourselves of how we want to go about in life and Bering Meraklis does just that.