
In this episode of the Meraklis Beings podcast, host Shwetha Sivaraman is joined by Aruna Gopakumar, founder of the School of Youth, psychotherapist, and co-author of And How Do You Feel About That?. They explore the powerful concept of life scripts—unconscious childhood narratives that shape adult behavior—and how understanding them can transform our relationships, leadership, and inner lives. Aruna shares deep insights into psychotherapeutic practices, reparenting, and emotional wellbeing in a heartfelt, enlightening conversation.