• Home
  • About
    • Being Meraklis
    • Shwetha Sivaraman
  • For Individuals
    • Find Your Calm
    • Discover What’s Next
    • Conquer Mental Barriers
  • For Corporates
  • Resources
    • Blog
    • Podcast
    • Free Courses
    • Subscribe
  • Contact Us
  • Home
  • About
    • Being Meraklis
    • Shwetha Sivaraman
  • For Individuals

      Find
      Your Calm

      Learn More

      Discover
      What's Next

      Learn More

      Conquer
      Mental Barriers

      Learn More

  • For Corporates
  • Resources
    • Blog
    • Podcast
    • Free Courses
    • Subscribe
  • Contact Us

  • Home
  • About
    • Being Meraklis
    • Shwetha Sivaraman
  • For Individuals

      Find
      Your Calm

      Learn More

      Discover
      What's Next

      Learn More

      Conquer
      Mental Barriers

      Learn More

  • For Corporates
  • Resources
    • Blog
    • Podcast
    • Free Courses
    • Subscribe
  • Contact Us

Ep – 135 Best of 2023: On overcoming exhaustion, anxiety, stress & burnout

By Shweta 

It’s December which means it’s time to do a round up on our favourite moments from the Meraklis  Beings podcast episodes in 2023.

This Episode Features:

  • Prasad Rangnekar on why we need Conscious Rest
  • Deepa Swamy on recognising and overcoming burnout
  • Prasad Rangnekar on Navigating Anxiety
  • Rashmi Shetty on Wisdom from the Gita on anxiety
  • Vasudev Murthy on transient happiness
  • Rashmi Shetty on Surrender

What was your favourite snippet? Tell us in the comments section below.

Want to watch the entire episodes, click here –
https://www.youtube.com/playlist?list=PL4Hm2YvzJv4iT_KDNoNkRrOO1H0fRH9wc


LifePersonal GrowthSelf DiscoverySelf Improvement

Related Articles


Meraklis Musings
The making of a right decision
Meraklis Musings
Instant Gratification – Steering us off-course long-term trajectories
Meraklis Musings
Who are you really living for?

Leave A Reply Cancel reply

Your email address will not be published. Required fields are marked *

*

*

Ep - 136 Best of 2023: On pushing comfort zones and career growth
Previous Article
Ep - 134 Best of 2023: On overthinking, pausing, finding clarity, and breakthroughs
Next Article

Quick Links

Home
About Being Meraklis
Shwetha Sivaraman
Free Courses
Podcasts
Blog

Quick Links

Find Your Calm
Discover What’s Next
Conquer Mental Barriers
For Corporates
Contact

Stay Connected

Linkedin Instagram Youtube Twitter
  • hello@beingmeraklis.com
Book an Appointment
© Copyright 2024 by Being Meraklis | Designed by Brand My Style