Ep 36 – Demystifying Ego
In this episode we talk about the importance of disconnecting and how to go about it from Nata, who has practiced digital detox for over 6 years now.
Read MoreIn this episode we talk about the importance of disconnecting and how to go about it from Nata, who has practiced digital detox for over 6 years now.
Read MoreThe idea of motivation gets lost somewhere between intention and action, so today’s episode breaks down motivation and how we can stay motivated towards achieving our goals.
Read MoreIn a world where there is so much beyond our control, meditation could be a tool to make our inner environments resilient to deal with external chaos. In this episode, I bust myths on meditation, share my personal experience with meditation, and recommend tips on how you could get started on your meditation journey.
Read MoreMeraklis is the derivative of the Greek word “Meraki” which means to do an act with complete willingness, undivided attention, and wholehearted devotion….
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